Wednesday at Keedwell Church, Long Ashton, North Somerset.
Adult Tap Dance Class
For students with tap dance experience.
Building confidence as you improve your movement vocabulary.
Superb development of co-ordination. Transforming the dancer in to a percussive instrument. Balance and posture will be challenged as you keep the body weight forwards over the feet. 1 hour’s class can use 250 calories!
There are many types of Jazz dance e.g. Street, Lyrical, Commercial. Jazz dancers are usually performing with singers on stage. We concentrate on Show Jazz with an opportunity to learn a routine to performance level. Performances are not compulsory. Suitable for anyone who wants to dance at a general level with the emphasis on enjoyment and musicality.
Fun funky workout for the body through dance. Improves muscle tone, strength and flexibility. Challenges mental function creating spatial awareness, concentration, co-ordination and rhythm.
Right on trend! Currently going to “The Barre” is what people are
Right on trend! Currently going to “The Barre” is what people are interested to find out about.
For beginners who wish to “have a go” or those who are returning to class maybe after learning as a child, with progression to more advanced technique in the later class.
Improves muscle tone, giving long lean muscle, strength and flexibility. Working the whole body, in particular, strengthens the abdominals and improves posture. Builds strength by forcing muscles to work against dancer’s own body weight. Every muscle from the tips of your fingers to stomach, bottom and legs.
Outlet to relieve stress and anxiety in addition to sweating out toxins, increasing energy levels giving a sense of well being and doing something good for yourself.
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